National Counselor Exam (NCE)

What is the primary purpose of sensate focus exercises in sexual therapy?

1. To increase intimacy

2. To eliminate performance anxiety related to sexual functioning

3. To enhance communication about sexual preferences

4. To develop new sexual techniques

The correct answer is: To eliminate performance anxiety related to sexual functioning

The primary purpose of sensate focus exercises in sexual therapy is to eliminate performance anxiety related to sexual functioning. These exercises are designed to create a safe and supportive environment where partners can explore touch and intimacy without the pressure of sexual performance. The focus is on sensory experiences and pleasure rather than on achieving specific sexual outcomes, allowing individuals to relax and reduce anxiety that often accompanies sexual situations. This method emphasizes improving emotional and physical connections, which can lead to a more satisfying sexual experience over time. While increasing intimacy may occur as a natural outcome of these exercises, and communication about sexual preferences can improve as partners engage in the activities, the main goal is addressing and alleviating performance-related fears and concerns. Additionally, developing new sexual techniques is not the focus of sensate focus, as the exercises prioritize emotional connection and the physical sensations that come with being present with one another, rather than introducing new sexual practices.