National Counselor Exam (NCE)

From the perspective of family therapy, what does adaptability mean?

1. Adapting to external changes only

2. Obtaining a balance between stability and change

3. Completely altering family roles

4. Staying rigid and resistive to change

The correct answer is: Obtaining a balance between stability and change

Adaptability within the context of family therapy refers to the capacity of a family system to navigate and respond to both internal dynamics and external challenges while maintaining a functional and healthy balance between stability and change. This concept indicates that families need to be flexible enough to adjust to life's inevitable changes, such as transitions, stressors, and developmental stages, while still preserving a core structure that provides stability and security. This balance is crucial because it allows families to evolve with changing circumstances while also preventing disruption from over-flexibility that might lead to chaos or instability. By achieving this equilibrium, families can support each member’s growth and development, manage conflicts effectively, and maintain healthy relationships. In contrast, options that suggest only adapting to external changes, completely altering family roles, or being rigid and resistant to change do not capture the essence of adaptability. A focus solely on external changes neglects internal family dynamics and the need for a responsive and supportive environment. Completely altering roles could lead to confusion and instability, undermining the family system. Lastly, rigidity indicates an inability to respond to necessary changes, potentially leading to dysfunction and increasing stress within the family. Therefore, the understanding of adaptability in family therapy encompasses a nuanced interplay between maintaining stability and embracing change.